Archive for December 6th, 2009
Me and My Bright Ideas
Posted by: | CommentsI’ve been going to the gym faithfully, five or six times a week, for about a month now. I didn’t take advantage of the ‘new member, 1 hour long orientation.’ I probably should…I still might. Simply going on the bikes or the elliptical (my favorite) is starting to get a little stale…I need to mix it up a bit. The weight machines? They sort of intimidate me. I’ve never been very into exercise on purpose. I mean, in high school I was a cheerleader and on drill team, so I kept my body moving. But until the past few years, I’ve never thought “I should exercise.” So, Tony and I are going to the gym together on Monday. He’s going to act like my gay trainer (Why gay? I don’t know…but he does a great flaming gay guy. Gay guys are just fun). He knows how to use all those crazy weight machines, so I’ll get a crash course.
Now, this week I was on the elliptical four out of the five times I was at the gym. So, come Saturday I felt like my body needed a bit of a break. My thigh muscles were just begging for it. I checked out the class schedule and saw that there was a yoga class. Hmmm. Yoga. Stretching, calming, being one with your body. So I took the yoga class.
Holy crap, it kicked my ass.
I have sore muscles where I forgot there were muscles. I think I cramped up about four times during the class. I’m going back to my beloved elliptical machine today. And I’m taking some Advil.
So be careful…yoga isn’t some pansy thing. Will I try the yoga class again? Meh, not any time soon. Maybe after I lose the weight I want to lose I’ll try it again.
Maybe.
